Services

Rooted in care. Grounded in legacy. 

Personalized support to help you prepare, protect, and propel your journey through pregnancy, birth, postpartum, and beyond.

Prenatal Support

Personalized education, birth preparation, and guidance to help you feel informed, confident, and prepared for birth and postpartum.

Birth Support

Continuous emotional, physical, and informational support throughout labor and birth, incorporating Spinning Babies®-informed positioning and movement techniques, comfort measures, and partner support to promote comfort, mobility, and an empowered birth experience.

Postpartum Support

Compassionate in-home or virtual support for postpartum recovery, newborn care, rest, and emotional well-being—helping you transition into parenthood feeling nurtured and supported.

Nourish & Nurture

Prenatal & Postpartum Nutrition Support

Personalized, trauma-informed nutrition education throughout pregnancy and postpartum, with practical guidance for nourishment, hydration, meal planning, recovery, and overall wellness.

Latch & Nurture

Lactation & Infant Feeding Support

As an ALPP Certified Lactation Counselor (CLC) and clinical lactation care provider, I offer evidence-based breastfeeding support and lactation management from pregnancy through weaning. Support may include: latch and positioning, milk supply, pumping, bottle feeding, and return-to-work or childcare planning.  

Pregnancy/Infant Loss

Compassionate, trauma-informed support for individuals and families navigating pregnancy or infant loss, with space to grieve, process, and honor your journey.

Virtual Support

Accessible and flexible virtual education, guidance, and support—bringing Nurture Legacy care to you wherever you are.

Doula and nutrition services are supportive and educational and do not replace medical care or medical nutrition therapy. Lactation care is provided within the ALPP CLC Scope of Practice, with referrals to other healthcare professionals when appropriate.